07982663820

BeatFit & Circuit

Saturdays 11am | St. Denys, Southampton

NTCoG - Community Hall, 67 Priory Road, Southampton, SO17 2JQ
Rhythm-led cardio followed by circuit training. Set to uplifting pop, R&B and soca-inspired music, each session blends movement to music with functional strength exercises designed to improve fitness, confidence, and everyday strength. Ages 8+, All abilities welcome.
Minimum £5 Donation

By booking, you confirm you are medically fit to take part and participate at your own risk. Please read the full Terms and Conditions before booking.


Terms & Conditions
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BeatFit is a Saturday morning community fitness class in Southampton, combining exercise to music with full-body circuit training in a friendly, welcoming environment.

This session blends:
• Cardio to music (pop, R&B, soca-inspired vibes)
• Strength and resistance circuit training
• Inclusive, community-focused fitness
• Options for different fitness levels

BeatFit is designed for people who want to move regularly, build strength, and enjoy exercise without pressure. Our mantra is consistent, not perfect.

📍 Class Location
NTCoG - Community Hall, 67 Priory Road, Southampton SO17 2JQ

Time: Saturdays at 11:00am
Duration: 60 minutes
Ability Level: All abilities welcome

If you’re based in or around Southampton and looking for a local community fitness class, BeatFit is a great place to start.

Contact: lovetobeactiveuk@gmail.com | 07982663820

What people think of our class :
Kerry W.
2 weeks in and am really enjoying the classes so far, I look forward to coming.
Janet F.
The bodyweight exercises are great. I can do them at home and it's really helping my mobility. 
Josie W.
BeatFit gets me out on a Saturday morning. I like that I can do the exercises seated.