Love To Be Active

07982663820

8 Week Transformation Program

 8 weeks of mindset work, motivation, and habit building. Maximise your potential and create a healthier you.
Here's what's included:

Initial Consultation

Your personalised fitness journey begins with a one-on-one consultation to discuss your goals, needs, and a tailored plan.

Video Tutorial Workout

Receive a personalised video tutorial, guiding you step-by-step through your tailored exercise plan

Weekly Check-ins   

Stay on track with weekly check-ins to review progress and adjust your plan as needed.

Habit-Building Tips 

Build lasting change with expert tips to incorporate healthy habits into your daily routine.
About Love to Be Active :
L2BA is a fitness brand that stands out by offering enjoyable bodyweight resistance training, making fitness accessible to all with minimal equipment requirements. Your personalised 1-hour sessions, online coaching, and video-based workout programs include mobility, cardio, and strength training. I'll provide habit-building advice and basic nutrition guidance. Especially for newcomers to strength training or those looking for low-impact options, i'll help you to build strength, confidence, and a healthier lifestyle—one step at a time.

1. Initial Chat 

Customised one-on-one training sessions to optimise your fitness journey.

2. Personalised Workout 

Remote coaching with personalised exercise routines for convenient and effective progress.

3. Weekly Check-ins

Access engaging workout programmes that incorporate mobility, cardio, and strength training.

4. Habit-Building Support

Receive valuable advice to cultivate healthy habits and fuel your body optimally.

Client Testimonials
Kerry W.
After 5 weeks, I am really enjoying my fitness journey so far and seeing the results.
Janet F.
The bodyweight exercises are great. I can do then at home and it's really helping my mobility. 
Josie W.
I workout at homes most mornings around my kids, weekly check-ins and reminders help a lot.